Recovery Support

Recovery Support supplements are designed to help your body bounce back stronger, reducing muscle soreness, replenishing nutrients, and supporting joint, tissue, and overall recovery after intense training. Because real progress doesn’t happen in the gym, it happens in recovery.

When you train hard, you break down muscle fibres and deplete key nutrients. Recovery Support products give your body what it needs to rebuild. Core ingredients like Glutamine, Essential Amino Acids (EAAs), and Collagen Peptides promote muscle repair and connective-tissue recovery, while Creatine and Carbohydrate Powders help restore energy stores and strength.

Effective recovery also goes beyond the muscles. Electrolytes and Hydration Formulas replace minerals lost through sweat, while Sleep Support and Adaptogenic blends such as Ashwagandha or Magnesium aid deeper rest and hormonal balance. For long-term joint and mobility care, Fish Oil, Omega-3s, and Joint Support formulas (with MSM, Glucosamine, and Turmeric) help maintain flexibility and reduce inflammation.

These supplements can be used daily, post-workout, before bed, or anytime your body needs extra support. When combined with balanced nutrition, hydration, and consistent rest, they form the foundation for better recovery, improved performance, and long-term training results.

At MJ Fitness, we stock Australia’s best Recovery Support range, trusted by athletes, gym-goers, and everyday lifters who want to perform at their peak. Every product is selected for quality, proven ingredients, and real-world results.

Recover smarter. Train harder. Live fit.