Zombie Labs Blackoutz Review: Is This The Best Sleep Supplement for Recovery?

Zombie Labs have been making waves in the supplement industry in 2025, with the release of the strongest pre-workout in Australia, End of Dayz. What goes up, must come down. Enter Blackoutz, a sleep formula that makes sure that you can kick back, unwind and get some sleep after those sessions where the strongest pre in Australia is the only thing that will cut it. Product Breakdown When you think of sleep supplements, your brain probably goes to melatonin and/or magnesium. Those ingredients definitely help in a sleep support supplement, however, adding in ingredients that help with relaxation, unwinding and getting you to sleep across multiple pathways is really what makes the difference. Each 10 g scoop includes: L-Glycine (3000 mg) A nice clinical dose of L-glycine to promote a deeper and more restorative sleep, as well as assist with your body temperature. Magnesium Citrate (2000 mg, providing 320 mg magnesium) Naturally, you’d see a decent hit of magnesium in a sleep supp. Helping your nervous system calm and reducing muscle tension. Myo-Inositol (1000 mg) Balancing neurotransmitter signalling and reducing feelings of stress, A 1000mg dosing of Myo-Inositol will support a calm mental state before bed. Passion Flower (750 mg, providing Vitexin)Linked to reducing anxiety and supporting  Traditionally used as a herbal sleep aid, linked to reducing anxiety and supporting sleep. Lemon Balm (500 mg, providing Rosmarinic acid) Easing tension and stress from the day, letting you transition smoothly into sleep. California Poppy (300 mg, providing Protopine) A natural alkaloid with sedative properties. Aiding relaxation. Chamomile Flower (100 mg, providing Apigenin) You can’t have a sleep supp without Chamomile. Known to help calmness and rest. Green Tea Leaf (100 mg, providing L-Theanine) You’d probably find this in a pre-workout. Here it takes a different role, helping with relaxation without being paired with caffeine. Griffonia (100 mg, providing 5-HTP) A direct precursor to serotonin and melatonin. Helping balance your mood and regulate your sleep. Vitamin B6 (3.2 mg as Pyridoxal 5-Phosphate) Supports the conversion of 5-HTP into serotonin and helps regulate brain activity. Vitamin C (80 mg as Sodium Ascorbate) Provides antioxidant support while contributing to overall wellness and recovery. BioPerine® (5 mg) A patented form of piperine that enhances nutrient absorption, making sure you get the most out of the formula. It’s clear that a lot of thought went into this sleep formula. Making sure that your body unwinds and relaxes, before helping you go to sleep. Formula Rating - 8/10   Ticking all the boxes for a sleep support supplement. Although it is a bit under-dosed in chamomile, green tea leaf and passion flower Flavours & Taste Zombie Labs Blackoutz comes in three unique flavours that make winding down at night something to look forward to: Calm Chocolate: A smooth, comforting hot chocolate style option, perfect for those who enjoy something warm and indulgent before bed. Sleepy Strawberry Kiwi: A refreshing fruity twist that balances sweetness with a gentle tartness, ideal if you prefer a lighter night time drink. Mellow Mango Passionfruit: A tropical blend that delivers a sweet, fruity taste making it a great alternative to traditional sleep supplements. Whether you’re after a rich, chocolatey substitute for dessert or a bright, fruity option to sip before sleep, Blackoutz has a flavour to suit every preference. Price and Value for Money 30 serves - $69 ($2.30 per serve) The price puts it right on the more affordable side of sleep supplements. Compared to other sleep supplements on the market like Sleep+, Hibernate, OxySleep and Everyday Sleep.  Who Is It For? Zombie Labs Blackoutz is ideal for: Athletes who want to unwind after a long day of work and training. People who want a non habit forming alternative to sleep aids Anyone who want to optimise their sleep & relax at night. Shift workers who have just come off night shift. Final Thoughts From a brand well known for their hard hitting pre-workouts, it’s a nice change of pace to see Zombie Labs come out with Blackoutz. Letting you sleep when you’re done with those heavy sessions. Whether you’re an athlete, an avid lifter, or a high-stim connoisseur, Blackoutz fits into your nighttime routine easily, and will take your recovery to a new level.